Methylation: is the adding on of a methyl group.
Methylation is not just an MTHFR ‘thing’. Neither is it as simple as taking methyl-folate. MTHFR is not the only enzyme involved, and there isn’t just one form of folate either. Now, if you are…
Exploring nutrition, wellbeing and the world of natural medicine.
Methylation is not just an MTHFR ‘thing’. Neither is it as simple as taking methyl-folate. MTHFR is not the only enzyme involved, and there isn’t just one form of folate either. Now, if you are…
The sun rises, the sun sets. The seasons change. The tides move. The moon waxes and wanes. Nature is full…
Applications for our September 2026 intake close 31st August, and as we get closer to the deadline, our inbox is…
News reports surrounding the tragic death of a university student, where Vitamin B12 deficiency has been discussed as a possible…
We all love a bullet point summary At the New School of Nutritional Medicine: Community matters, students learn in classrooms,…
We all love a bullet point summary At the New School of Nutritional Medicine: Integrative Psychological coaching is not an…
We all love a bullet point summary At the New School of Nutritional Medicine: Rapid Relief Homeopathy (RRH) is our…
Why Avoiding Conflict Can Cost Us Our Health What we were never taught growing up It’s rather strange when you…
(Without losing your sense of self) December comes with its own mythology: the expectation that you should be more social,…
Yes you read that right. Most people assume acid reflux means ‘too much acid’, but it’s usually acid in the…
Constipation isn’t just uncomfortable, it is your body’s indication that something is ‘off’. It may be ‘off’ in the digestive…
When H. pylori shows up on a stool test, panic is common. But not everyone with H. pylori has a problem…
Protein seems to be the ‘trendy’ food group right now. Whether you are menopausal, in your twenties, a teenager, or…
It usually starts quietly. Maybe you wake up tired, no matter how early you went to bed. You grab a…
We live in a world that often tells us the answer lies in more data. More functional tests, more wearables,…
‘Burnout’ isn’t just ‘being fatigued’, it is a whole-body ‘shutdown’ that happens when the nervous system, mind, and physiology can…
This is for the midwives, the mothers, the mothers-to-be and anyone involved in the health care industry looking after mothers…
You have just had the best night, where your cheeks hurt from laughing, your voice is hoarse from talking over…
Ever had that kind of bloating where you look (and feel) about seven months pregnant, even though the only thing…
Excuses are somewhat like invisible seatbelts as they keep us strapped in, safe, contained, and away from risk. But they…
Metabolic syndrome is a cluster of risk factors that travel together: abdominal (waist-centred) fat, high blood pressure, unhealthy blood fats (high triglycerides…
Emma’s periods had been irregular since her teens. Sometimes they came every 35–40 days, sometimes not for months. She was…
Did you read part 1? If not, you may want to read that first HERE in order to understand the…
At the New School, we see new motherhood not merely as the arrival of a baby, it is also the…
You know that email you haven’t replied to yet? The dentist appointment you keep ‘meaning’ to book? The important conversation…
© 2026 The New School Of Nutritional Medicine