Mother's microbiome can impact her developing baby's brain in utero.
To be human we need the microbiome and their many parts such as their genes and their metabolites. Humans have only 22, 000 functional...
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- Aug 26
- 5 min
Nutrition Medicine and Gut Health: How To Make Your Own Ozempic
What would you think if you were told there is a group of drugs that have the potential to treat: Obesity Diabetes Skeletal muscle...
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- Jul 26
- 10 min
Top 7 Regrets of Older People and The New School of Nutritional Medicine.
By David Mark Before you dive into this blog, we wanted to share the definition of regret: Regret can also be experienced as loss. There...
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- Jul 5
- 5 min
There is a new kid on the block, and it is an ESSENTIAL SATURATED fatty acid (Pentadecanoic Acid C-15).
An essential fatty acid, that is not omega 3 or omega 6 and neither is it poly-unsaturated, BUT saturated.
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- Jun 5
- 8 min
The New School Approach to Health & Wellbeing: Chronic Disease & The Unwanted Side Effects
Our 21st-century approach to health and wellbeing at the New School Arthritis is more than inflammation of the joints.
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- May 22
- 5 min
Life Coaching: Sometimes we need to be reminded of who we really are
By David Mark Sometimes, the way we see ourselves is like a fishing trawler, and the net being the different regions of the brain...
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- Feb 27
- 10 min
Optimising Liver Health for a Healthy Pregnancy With Nutritional Medicine
By Nadine Stewart (https://nurturewithnadine.com/) The road to pregnancy may seem like it starts with a positive pregnancy test, but in...
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- Jan 31
- 6 min
Detoxifying Diet Mentality: Why Coaching Matters
By Keri Williams (https://www.keridwilliams.com/) If restricting food quantity, eating “clean” and changing exercise programs was...
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- Jan 26
- 6 min
Distorted Thinking Part 2: Is that your other 'resting bitch face'?
By David Mark (https://www.human-wonder.com/team) Last month we looked at the different types of cognitive distortions we can...
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- Jan 12
- 5 min
Streamlining Your Nutrition: Mastering Healthy Meal Prep
Guest Writer: Maria King (co-founder of Junius, www.wearejunius.com) Functional Medicine Expert. Many of us arrive in January wanting to...
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- Dec 3, 2023
- 6 min
Distorted Thinking Part 1: Is that your 'resting bitch face' or have I done something to upset you?
By David Mark & Debbie Fisher (https://www.human-wonder.com/team) We can’t change other people’s facial expressions or emotions but we...
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- Nov 24, 2023
- 4 min
A Multidimensional Integrative Approach To Post-Viral Fatigue, Part 1
By Marie Perez (https://www.marieperezwellness.com/) Do you experience?…… Muscle and joint aches Brain fog, a feeling that your head is...
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- Nov 15, 2023
- 5 min
Healing Naturally: A Comprehensive Guide to Chicken Pox Support through Naturopathy and Homeopathy
Chicken pox is known as a childhood illness and in naturopathy and homeopathy, childhood illnesses have a vital role in the development...
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- Oct 27, 2023
- 7 min
Understanding the Innate Immune System: Your First Line of Defense
The immune system is a system in our body with most of it being in the gut. You may have heard of words like, antibodies, white blood...
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- Oct 19, 2023
- 4 min
Understanding Iron Deficiency: More Than Just Supplements
Iron deficiency anaemia is a common health concern that affects many individuals. When faced with low haemoglobin levels, fatigue, hair...
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- Oct 4, 2023
- 3 min
Unlocking the True Essence of Nutritional Therapy: A Journey Towards Holistic Wellness
In a world where nutritional therapy is often misunderstood as mere meal planning or a weight loss program, we invite you to explore a...
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- Sep 1, 2023
- 8 min
Raising 21st Century Practitioners: Pharmacology, Nutrition & Life Coaching
A case of 21st century dis-eases This is 21st century living for some as they age. This type of a case it is sadly no longer unusual in...
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- Aug 27, 2023
- 5 min
Mastering Thyroid Health Part 1: Nutritional Medicine In Hypothyroidism
Hypothyroidism seems to be an epidemic. And the traditional tests for testing thyroid health, do not take into consideration CELLULAR...
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- Aug 25, 2023
- 3 min
An Integrated Nutrition Course in person, on location, with like minded people
We love teaching our students in person, because we all get the benefits of co- regulation! Remember that old Jack Johnson song - Better...
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- Aug 24, 2023
- 7 min
Back to School With Nutrition Education and Coaching Tips
Going back to school or starting school can be a joyful time for some children and a more challenging and apprehensive time for others....
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