Jul 6, 20234 minMethylation: is the adding on of a methyl group. Methylation and it is not just a MTHFR ‘thing’ and neither is it as simple as taking methyl-folate. Methylation occurs billions of times...
Jun 22, 20235 minIntegrative life coaches with nutritional medicine that are ACE informed. Did you know that most people who go onto develop a chronic condition have a high ACE score? You maybe asking what is an ACE score? ACE...
Jun 18, 20233 minI wish I knew this when I became a dadBy David Mark (Integrative therapist and coach) Before we dive into this, let’s do a skinny on Transactional Analysis. This is an...
Jun 4, 20237 min21st century chronic conditions and the Cell Danger Response (CDR)21st century conditions require 21st century therapies and tools. Before we dive into the topic of this blog, “The Cell Danger Response”...